AC current is a specific type of electric current in which the direction of the current's flow is reversed, or alternated, regularly. Direct current is no different electrically from alternating current except for the fact that it flows in the same direction at all times.
AC is like doing "line jumping" exercises; going back and forth really fast
DC is like running a lap around a gym; go down on one side, then come back on the other
KEY:
* - electrons
<> - direction the electrons are moving
l - pole
__ - wire
Hopefully, my explanation and images cleared up any questions :)
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